Staying Active

Blog Post

Ambassador Guest Blog: Prioritizing Mental Health to Beat the Winter Blues

By Ally Pack-Adair | November 20, 2024
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Blog Post

In Case You Missed It…

By MDA Staff | September 8, 2024
Handsome Young Man with Myelomeningocele Spina Bifida Riding a Red Handcycle Wearing Orthotic Leg Braces for Adaptive Exercise Outdoors in the Spring. Overcoming the Stigma and Challenges of Disability can be Fun on a Hand bike!
Blog Post

Adaptive Exercises for People with Neuromuscular Diseases

By Annika Tourlas | August 16, 2024
Two older adults enjoy the outdoors next to a picturesque lake.
Featured Article

6 Tips for Living Well as a Senior with Neuromuscular Disease

By Barbara and Jim Twardowski, RN | August 13, 2024
wooden blocks spell out the word content with word bubbles above that say news and stories and photos and blog
Blog Post

In Case You Missed It…

By MDA Staff | August 8, 2024
Blog Post

Find Accessible Beaches for Summer Fun

By Myrna Traylor | June 20, 2024
Child splashing in a pool with floatation devices and goggles
Blog Post

Splash Into Accessible Swimming This Summer

By Rebecca Hume | June 18, 2024
Jayston stands outside wearing a white football jersey and holding his little sister, next to a young man and young woman
Blog Post

Former Collegiate Athlete Shares How to Stay Positive When Plans Change

By Rebecca Hume | May 20, 2024
Blog Post

MDA National Ambassador Blog- Insights by Ira on Summers of Friendship & Growth: Life Lessons from MDA Camp

By Ira Walker | May 13, 2024
Featured Article

A Guide to Getting Involved in Adaptive Sports

By Charmaine Dymond | May 10, 2024