Episode 9: Combating the Stress of the Holidays
The holidays can be a fun, festive time of year. There are decorations, music, parties, food…but for many, the holidays can be an incredibly stressful time. And when dealing with an illness or disability, like a neuromuscular disease, while the holidays can still be lots of fun, there are also additional circumstances that can increase our stress.
Paige Lembeck, PhD
- Email: email@example.com
- Twitter: @DrPaigeLembeck
- American Psychological Association – Holiday Stress Resource Center: https://www.apa.org/topics/stress/holiday
- MDA Resource Center: https://www.mda.org/care/mda-resource-center
Disclaimer: No content on this site should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
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