Staying Active

Brunette woman working out on wheelchair at home.
Blog Post

Pro Tips to Add More Movement to Your Day

By Rebecca Hume | March 28, 2025
at burn with family in workout clothes: from left to right: Bryce Pattison (boyfriend), Ann Lopiccolo (mom-burn ambassador), Grace LoPiccolo (me), Molly Graf (sister), Stephen Graf (brother-in-law- trainer)
Blog Post

MDA Ambassador Guest Blog: Make Sense? Say Yes!

By Grace LoPiccolo | March 13, 2025
Vector drawing of young woman with an electric wheelchair walking outside the city with her friends.
Blog Post

Five Tips to Increase Socialization this Spring

By Rebecca Hume | March 11, 2025
Sean Marihugh smiles as he slides down a ski slope in a sit-ski with a partner on skis holding onto the back of his sit-ski.
Featured Article

From the Ski Slopes to the Spirit of Inclusion

By Sean Marihugh | February 28, 2025
A large group poses outside of a building
Blog Post

MDA Ambassador Guest Blog: How I Stay Active and Involved in My Community

By Sundae Duyssen | December 19, 2024
Blog Post

Ambassador Guest Blog: Prioritizing Mental Health to Beat the Winter Blues

By Ally Pack-Adair | November 20, 2024
wooden blocks spell out the word content with word bubbles above that say news and stories and photos and blog
Blog Post

In Case You Missed It…

By MDA Staff | September 8, 2024
Handsome Young Man with Myelomeningocele Spina Bifida Riding a Red Handcycle Wearing Orthotic Leg Braces for Adaptive Exercise Outdoors in the Spring. Overcoming the Stigma and Challenges of Disability can be Fun on a Hand bike!
Blog Post

Adaptive Exercises for People with Neuromuscular Diseases

By Annika Tourlas | August 16, 2024
Two older adults enjoy the outdoors next to a picturesque lake.
Featured Article

6 Tips for Living Well as a Senior with Neuromuscular Disease

By Barbara and Jim Twardowski, RN | August 13, 2024
wooden blocks spell out the word content with word bubbles above that say news and stories and photos and blog
Blog Post

In Case You Missed It…

By MDA Staff | August 8, 2024